Mind, Body, & Spirit - Marnae with Trilight Wellness

Experience true health and vitality with wisdom and inspiration for transformation.

Benefits

More focus and clarity
Inspiration / intuition
Weight loss
Health and healing
Life transformation
Skills to create abundance and happiness
Nutritional knowledge
Make lifelong friends

Overview

This 6 week intensive course focuses on the 6 parameters of Life: thought, feeling, emotion, breath, nutrition, and movement. It is for those who are ready to fully move into their personal dream and vision. A program designed to educate and inspire participants to reclaim their life, body, and personal empowerment.

This all-encompassing mind, body, and spirit program is about discovering who and what is behind the unwanted stress, sickness, pain, weight, and destructive life patterns that keep us from thriving in life instead of just surviving. Through this self-discovery, awareness begins and from there, pounds and inches decrease and quality of life increases.

Heath and Vitality Is a Choice

Become aware of ways to cleanse and detoxify to enhance weight-loss.
Experience exercise that balances the body’s energies, oxygenates the blood, as well as increases the metabolisms.
Learn how thought and perception management skills can open your life to abundance and health. (What we think and focus on, we create.)
Explore tapping into your spirit and inner healing system with meditation and imageries.
Learn and practice techniques which offer immediate relief from stress, discouragement, and anxiety.

Testimonials

What has Mind, Body, and Spirit Classes done for me? The answer is simple really. They have completely changed my life. The way I view life experiences and the way I view my own self.

I have experienced SAD (seasonal depression) since way back into my adolescence. Some years were less severe than others. Some years would get so bad that anti-depressants would be subscribed. I disliked taking prescribed medication and the way it would make me feel so disconnected from life. I noticed that when I was on them I didn’t care about anything, including myself, my husband, or even my children. I chose to feel sad and have a lack of energy rather then feel and experience nothing.

My husband would often find me crying. I was upset that I had no dreams. I didn’t know what I wanted out of life, or why I was even here. Sometimes I would become so angry with him because of jealousy. I was jealous of his passion for life and dreams that he didn’t only think about but would follow through and create. Needless to say, my marriage was on the edge of becoming a train wreck.

About 3 years ago, a close friend of mine told me about Marnae’s Mind, Body, and Spirit Classes. She felt so strongly that I needed to go that she even offered to pay for them herself. I thought about it for a while and finally said why not. What did I have to lose?

Well that was the choice that changed my life and the way I look at things. From the Mind, Body, and Spirit Classes, I have learned that I control my own perceptions and that I can choose to let things happen to me and be the victim, or I can choose to let things happen for me and be successful. I learned to dream again and create my own reality.

Since taking the classes, I have experienced 2 winters without SAD (WOW! What a feeling that is). I have been able to shed 40 lbs of unwanted weight. I have had job opportunities literally fall into my lap. I was first asked if I wanted a part-time job that turned into a huge carrier opportunity. I am now following my dreams of higher education and helping others. I am dreaming again about that I want to be when I grow-up (which I couldn’t even do when I was young) and turning those dreams into my reality.

Thank you, Marnae, for helping me see through the mist and haze and find my way to my light and truth.

- Tamra B. Grantsville, Utah